Peppermint
Peppermint is actually a crossbreed, therefore it has not been around for as long as other mint plants. Surviving since the late 1600s, it features the same healthy properties as other mints. These include the treatment of ailments affecting the digestive tract, such as indigestion and flatulence.
Mint was commonly chewed by the Romans to aide digestion after meals. However, beware of the volatile oils that exist in the peppermint leaf! Despite its high amount of vitamin A and C, as well as its fresh scent, these oils can be dangerous to people with hypersensitivity. Inhalation can sometimes choke infants.
To benefit from the healing properties of the peppermint leaf, drop a few fresh leaves into a bath during the hot summer months. Doing so will help you deal with the heat better.
For internal treatments, pick some of the peppermint leaves and spread out on a newspaper to dry. Then, steep in boiling water for a few minutes to make tea. To sweeten, simply add a bit of honey. Peppermint leaf tea is a delightful beverage hot or cold.
Peppermint, mentha x piperita, grows profusely, spreading almost like a weed through your garden. Soil should be moist and rich for this perennial. Its small and beautiful flowers bloom in the late summer.
Peppermint plants can be a great indoor plant as well. Unfortunately, it is also a favourite of aphids and other such pests which can be destructive. Use a gentle and natural insecticide to eliminate this problem. |